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Siddhasana - The Rhythm of Life

An invitation to turn within

Know Your Soul

Before you begin any journey, you must first understand where you stand. This is a gentle, honest conversation with yourself.

3. On a scale of 1–10, how would you rate your current levels of stress, anxiety, and sadness?
4. How often do you engage in physical activity or exercise?
5. Have you been struggling with depression or suicidal thoughts recently?
Yes
No
6. At this point in your life, do you feel a clear sense of purpose or direction?
7. How often do you consciously spend time with yourself, without distractions (phone, work, conversations)?
8. What are you currently seeking the most?
9. Which retreat would you prefer to attend?
September 15–21, 2026
October 15–21, 2026
November 15–21, 2026
None of these

© 2022-2024 by Prajakta Dhamnekar.

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