Know Your Soul

1. Your name

2. On a scale of 1–10, how would you rate your current levels of stress, anxiety, and sadness?

3. How often do you engage in physical activity or exercise?

4. Do you have any existing medical conditions or significant medical history we should be aware of?

5. Have you been struggling with depression or suicidal thoughts recently?

Yes

No

6. At this point in your life, do you feel a clear sense of purpose or direction?

Very clear

Somewhat clear

Uncertain

Not at all

7. How often do you consciously spend time with yourself, without distractions (phone, work, conversations)?

Daily

A few times a week

Occasionally

Rarely

Siddheshwar - The Power Of Soul